With this in mind I’ve compiled a few ‘rules’ for safety in the studio, office or even in our homes. I’ve heard/learned them in classes and books and put them down as ‘Rules of Safety’.
·Wear Safety Glasses – It is less expensive to replace a pair of safety glasses than it is your own eyes. Safety glasses will protect your eyes from flying objects and wondering wires. Safety glasses come in a variety of styles, colors and prices. Check your local hardwood store for a pair.
·Wear a Mask – If you are working with chemicals or paints of any type, make sure to wear a protective mask. Also, work in a well ventilated area and take breaks to get out of the smell and into fresh air. Check your local hardware store for different kinds.
·Prevent Eye Strain – For those artists working with wire, thread, and small objects, wear or work under a magnifying device to prevent eyestrain. Remember to look away often and rest your eyes, take a break every half hour or so.
·Good Posture – To avoid an aching neck and/or back, use good posture at your workspace. Sit straight, hands resting in an “L” or 90 degrees and feet flat on the floor. This should help with strain to your neck, shoulder and wrists. Also, remember to get up and walk around about every hour to relieve any back and neck tension.
·Stretch – Take time to stretch your hands, fingers, wrists, neck, shoulders, legs, and back every chance you get. Do this every couple of hours to keep circulation flowing and to help from getting cramps or numbness.
·Use Common Sense - Safety is common sense in your workspace. Keep track of what you are doing and don’t work with sharp objects when you are distracted or overly tired.
There are a lot more, but these should get you started on the road to thinking of your own list of 'Safety Rules/Suggestions' in your studio, classroom, office or home!
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